Meditation for Confidence Boost

FromSocial Media Unwind

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Meditation for Confidence Boost

FromSocial Media Unwind

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Length:

8 minutes

Released:

Dec 10, 2020

Format:

Podcast episode

Description

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators.

Today’s meditation is to help you feel confident before going on social media. Use this as a guide to set the tone for your social media activity.

The Social Media Unwind series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com

Released:

Dec 10, 2020

Format:

Podcast episode

Titles in the series (11)

Welcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators. This series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com.

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Release Tension After Being on Social Media by Social Media Unwind
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3 Mindful Breaths by Social Media Unwind
4 min listen
Exploring Your Relationship with Social Media by Social Media Unwind
6 min listen
Introduction to the Social Media Unwind Series by Social Media Unwind
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After Receiving a Negative Social Media Comment by Social Media Unwind
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Building Good Social Media Habits by Social Media Unwind
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Meditation for Anxiety during the Election by Social Media Unwind
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Guided Meditation by Social Media Unwind
5 min listen
Meditation for Confidence Boost by Social Media Unwind
8 min listen
Comparison and Social Media by Social Media Unwind
11 min listen
Be in the moment by Social Media Unwind
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Be in the moment by Social Media Unwind
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Comparison and Social Media by Social Media Unwind
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Building Good Social Media Habits by Social Media Unwind
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Meditation for Anxiety during the Election by Social Media Unwind
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Guided Meditation by Social Media Unwind
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After Receiving a Negative Social Media Comment by Social Media Unwind
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3 Mindful Breaths by Social Media Unwind
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Release Tension After Being on Social Media by Social Media Unwind
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Exploring Your Relationship with Social Media by Social Media Unwind
6 min listen
Introduction to the Social Media Unwind Series by Social Media Unwind
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Meditation for Confidence Boost

Meditation for Confidence Boost

Description

Titles in the series (11)

More Episodes from Social Media Unwind

Related podcast episodes