Guided Meditation

FromSocial Media Unwind

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Guided Meditation

FromSocial Media Unwind

ratings:

Length:

5 minutes

Released:

Jul 7, 2020

Format:

Podcast episode

Description

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators.

Today’s session is a simple, guided meditation that can be done anytime you need a mindful moment in your day.

The Social Media Unwind series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com

Released:

Jul 7, 2020

Format:

Podcast episode

Titles in the series (11)

Welcome to the Social Media Unwind Series - bite-sized mindfulness meditations for online entrepreneurs and digital content creators. This series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com.

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Release Tension After Being on Social Media by Social Media Unwind
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Introduction to the Social Media Unwind Series by Social Media Unwind
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Exploring Your Relationship with Social Media by Social Media Unwind
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3 Mindful Breaths by Social Media Unwind
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After Receiving a Negative Social Media Comment by Social Media Unwind
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Guided Meditation by Social Media Unwind
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Building Good Social Media Habits by Social Media Unwind
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Meditation for Confidence Boost by Social Media Unwind
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Meditation for Anxiety during the Election by Social Media Unwind
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Comparison and Social Media by Social Media Unwind
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Be in the moment by Social Media Unwind
16 min listen

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Be in the moment by Social Media Unwind
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Comparison and Social Media by Social Media Unwind
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Meditation for Confidence Boost by Social Media Unwind
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Building Good Social Media Habits by Social Media Unwind
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Meditation for Anxiety during the Election by Social Media Unwind
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After Receiving a Negative Social Media Comment by Social Media Unwind
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3 Mindful Breaths by Social Media Unwind
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Release Tension After Being on Social Media by Social Media Unwind
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Exploring Your Relationship with Social Media by Social Media Unwind
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Introduction to the Social Media Unwind Series by Social Media Unwind
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Discover this podcast and so much more

Guided Meditation

Guided Meditation

Description

Titles in the series (11)

More Episodes from Social Media Unwind

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