What is semen retention and is it healthy? In today’s episode I’m joined by Jah Sun, founder of the 30-day Tantra Challenge, and we have a really down to earth conversation about semen retention, sex, and men’s sexual health in general.We talk about the benefits of semen retention, the dangers of semen retention, the power of intentional ejaculation, non-ejaculatory orgasms and prostate pleasure too. For a quick read about semen retention, check out my benefits of not ejaculating for 7 days article after you listen to this episode. The benefits are real, but you won’t get them if you simply stop ejaculating. You have to practice semen retention in an intelligent way, and that’s what Jah Sun and I talk about in today’s episode.If you enjoy it, please share it with a friend!TIMES & TOPICS:03:19 Jah-Sun’s sexual journey09:10 Semen retention requires energetic circulation to be healthy12:40 Ejaculation as a sacred practice17:44 Why edging can be a useful practice25:39 What comes up during semen retention29:29 Men need community just as much as women33:25 Sleep well for optimal health & sexual function38:53 Fasting to improve health40:29 Prostate stimulation44:48 Women want to be on your team!Connect with Jah SunJah Sun’s WebsiteJah Sun’s InstagramConnect with Taylor:Orgasmic Mastery CourseTaylor’s InstagramTaylor’s Youtube ChannelFREE 7-Day Semen Retention ChallengeFREE Ejaculation Control Guide??  SEMEN RETENTION MASTERY STARTS APRIL 16TH! Support the show