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Gabrielle Usatynski on ”How to Use Jaak Panksepp’s 7 Core Emotions to Transform Your Relationships, Family, Career and Life”

Gabrielle Usatynski on ”How to Use Jaak Panksepp’s 7 Core Emotions to Transform Your Relationships, Family, Career and Life”

FromNeuroscience Meets Social and Emotional Learning


Gabrielle Usatynski on ”How to Use Jaak Panksepp’s 7 Core Emotions to Transform Your Relationships, Family, Career and Life”

FromNeuroscience Meets Social and Emotional Learning

ratings:
Length:
86 minutes
Released:
Apr 5, 2023
Format:
Podcast episode

Description

“Each emotional system is hierarchically arranged throughout much of the brain, interacting with more evolved cognitive structures in the higher reaches, and specific physiological and motor outputs at lower levels.” Jaak Panksepp
Watch our interview on YouTube here https://youtu.be/D04aoW9EFks

On today’s Episode #282 we will cover
✔ How Gabrielle Usatynski's NEW book The Power Couple Formula, Applies Jaak Panksepp's 7 Core Emotions to Transform Your Relationships, Family, Career and Life.
✔ What We Should All Know About The Attachment Theory.
✔ A Deep Dive into Each of the 7 Core Emotions and How They Map in the Brain.
Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, where we cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace) with tools, ideas and strategies that we can all use for immediate results, with our brain in mind.  I’m Andrea Samadi, an author, and educator with a passion for learning specifically on the topics of health, wellbeing and productivity, and launched this podcast to share how important an understanding of our brain is to our everyday life and results using the most current brain research. If there’s a tool, strategy or resource that I find, that could be helpful to improve productivity and results, whether we are a teacher in the classroom, a coach or in the modern workplace, I will share it here.
On today’s episode #282, we will be speaking with an important guest, who reached out to me shortly after we released EPISODE #270 with Lucy Biven[i] who co-authored The Archeology of Mind, with Jaak Panksepp.  She let me know she was a couple’s therapist, educator and an author, with a new book coming out next month and was amazed to see our episode with Lucy Biven, as she cites The Archeology of Mind on nearly every page of her new book, The Power Couple Formula: Unlock the Power of Your Instincts and Transform Your Relationship. She even mentioned that a colleague of Dr. Panksepp, Dr. Doug Watt, was currently reviewing her manuscript to offer his guidance on the subject.
When this email came through, I was taking a short break from interviews, gathering my bearings with a tight schedule, but when I saw this email, I knew I had to learn more about our next guest, Gabrielle Usatynski, and her new book, the Power Couple Formula.
We met briefly to chat, and I’ve got to say that we could have recorded that conversation. She spoke eloquently about her background as a therapist, and the history of our emotions. I couldn’t take notes fast enough, but saw that not only does Gabrielle understand Jaak Panksepp’s work (that many find to be difficult) but she could explain it in a way that made sense to me, with examples of how to each of the core emotions.
A bit about Gabrielle:
BIO:
Gabrielle Usatynski, MA LPC is the founder and director of Power Couples Education. An internationally renowned therapist, speaker and educator, she is the author of the forthcoming book, The Power Couple Formula, scheduled for release this year. She is the originator of ground-breaking online programs that help couples build relationships based on safety and trust and offers professional training programs for therapists in the Power Couple Method. 
Her work is regularly featured in such publications as CNN, USA Today, Cosmopolitan, Parents Magazine, Counseling Today, and Women’s Health. 
For over a decade, Gabrielle has helped thousands of couples. Her clinical work has earned her numerous awards, including: the USA Prestige Award for Couples Counseling Service of the Year, the Best of Boulder Award for Couple and Marriage Counseling, and the Top 10 Best Marriage Counselors of Boulder, CO Award.
Gabrielle is a graduate of McGill University and also specializes in the treatment of traumatized children and their families.
So today, we will meet Gabrielle Usatynski, and learn how Jaak Panksepp’s work plays out in our most pers
Released:
Apr 5, 2023
Format:
Podcast episode

Titles in the series (68)

We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning (where we recognize and manage our emotions, demonstrate empathy and cope with frustration and stress). Season 1: Provides you with the tools, resources and ideas to implement proven strategies backed by the most current neuroscience research to help you to achieve the long-term gains of implementing a social and emotional learning program in your school, or emotional intelligence program in your workplace. Season 2: Features high level guests who tie in social, emotional and cognitive strategies for high performance in schools, sports and the workplace. Season 3: Ties in some of the top motivational business books and guest with the most current brain research to take your results and productivity to the next level. Season 4: Brings in positive mental health and wellness strategies to help cope with the stresses of life, improving cognition, productivity and results. Season 5: Continues with the theme of mental health and well-being with strategies for implementing practical neuroscience to improve results for schools, sports and the workplace. Season 6: The Future of Educational Neuroscience and its impact on our next generation. Diving deeper into the Science of Learning. Season 7: Brain Health and Well-Being (Focused on Physical and Mental Health). Season 8: Brain Health and Learning (Focused on How An Understanding of Our Brain Can Improve Learning in Ourselves (adults, teachers, workers) as well as future generations of learners.