23 min listen
Regain Control of Your Focus and Attention with Researcher Gloria Mark
FromWorkLab
ratings:
Length:
23 minutes
Released:
Apr 5, 2023
Format:
Podcast episode
Description
Our attention spans are getting shorter—much shorter—and Gloria Mark has the data to back it up. When she began researching the topic in 2004, people spent an average of 2 ½ minutes on any given screen before switching to another. In today’s era of multitasking, we’re down to a mere 47 seconds. Mark, a professor at the University of California, Irvine, and a visiting researcher at Microsoft, offers practical tips for how to restore balance—and a glimpse at how AI might help us with work wellbeing. WorkLab Attention Span - GLORIA MARK, PhD
Released:
Apr 5, 2023
Format:
Podcast episode
Titles in the series (51)
39%: Finding Quiet in the Noise: Our ability to connect anytime, anywhere, has enabled a remarkable transformation to hybrid work. It’s also driving us to distraction. As Microsoft’s 2021 Work Trend Index showed, about 39 percent of people worldwide describe themselves as... by WorkLab