Jonathan Domsky talks with Dr. Lynda about untangling life’s complexities with a positive outlook and strategy. Their conversation provides insight into seeing the things that are working and uncovering beliefs that may have us “stuck.” His experience in helping others get clarity and his international success as an entrepreneur allows him to offer practical solutions for our personal and professional lives. 
[00:00 - 04:00] OPENING
[04:01 - 09:30]

Why people make changes in their lives

What’s working in your life, what’s not working, and what can you choose

Pain is great for getting started but it’s not good for sustainable change


[09:31 - 15:14 ]

Finding what lights you up

Everyone loves themselves

When you live a life of alignment with your core values, everything feels right

The window through our WHY is through our stories


[15:15 - 24:15 ]

The outward mindset and the inward mindset

Grasping goals

Desire is what makes life worth it

The two kinds of desire


[24:15 - 28:00] BREAK
[28:01 - 32:20]

Looking for purpose in the wrong place

Reasons why people who work hard don’t have the lives that they envision for themselves

Find your HOW, WHY, and WHAT

Know how to get to where you want to be

Self-limiting beliefs may be preventing you from moving forward


[32:21 - 38:50]

A story on sabotaging yourself

What are you committed to?


[38:51 - 43:30]

“We can if…”

We only become resourceful when there is a lack of resources


[43:31 - 51:20 ]

Focus on what’s good

What you give your attention to expands

When was the last time you read something in the news that caused you to takeyou take action?


[51:21 - 56:15 ]

Life is a curriculum perfectly designed for a better purpose

We cannot change this moment but we can change the next one

The stories we are telling ourselves

Look at the gap to see what’s missing


[56:16 - 58:33] CLOSING