Welcome to the '5th Thing' with Amy & Kat!! Today’s quote is from a listener that sent us something from @_typelikeagirl: "There's a difference between giving up and knowing that you've had enough." Amy shared about a psychiatric assessment she recently had that led to a conversation about medication & how our brain chemistry changes over time, so stuff we tried years ago that didn’t work…might work for us now…or vice versa. They also share listener emails from Sara & Naomi + we hear a special message from JAX (the artist behind the song ‘Victoria’s Secret’) 
Tickets to Amy’s 4 Things LIVE Event In Wichita, Kansas:https://selectaseat.com/amy 
The Shop Forward FALL Collection:https://www.theshopforward.com/collections/fall-collection 
Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast.
Best places to find more about Amy: RadioAmy.com + @RadioAmy
Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com!See omnystudio.com/listener for privacy information.