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Best Of Outweigh!

Best Of Outweigh!

From4 Things with Amy Brown


Best Of Outweigh!

From4 Things with Amy Brown

ratings:
Length:
68 minutes
Released:
Dec 26, 2020
Format:
Podcast episode

Description

We’re joined by eating disorder therapist Jennifer Rollin (@jennifer_rollin) who explains what disordered eating is and how you can best care for yourself or a loved one you witness struggling.Lisa and Amy talk with Kathryn Defatta (@kat.defatta) and dive into more of Amy's personal story. Follow the hosts on instagram@lisahayim@radioamySUBSCRIBE and follow so you never miss an episode and SHARE with your friends & family. Questions? Guest Submissions? Email us: hello@outweighpodcast.comThis podcast was edited by Houston Tilley Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
Released:
Dec 26, 2020
Format:
Podcast episode

Titles in the series (100)

Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!