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Episode 95: Can You Be More Productive at Work by Calming Your Mind?

Episode 95: Can You Be More Productive at Work by Calming Your Mind?

FromA podcast about work, the future and how they will go together


Episode 95: Can You Be More Productive at Work by Calming Your Mind?

FromA podcast about work, the future and how they will go together

ratings:
Length:
21 minutes
Released:
Mar 29, 2023
Format:
Podcast episode

Description

We all want to be productive, get more done, accomplish more – but it is kind of ironic that the more we think about those things the more anxious we get and the less productive we get. If we want to be productive, we probably should focus on being calm but that is easier said than done. To talk about how we can manage that, Linda Nazareth is joined on this episode by Chris Bailey,  author of the book How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. Linda and Chris discuss the issues around finding calm in what are indeed anxious times in the workplace and the practical ways to do that.
Released:
Mar 29, 2023
Format:
Podcast episode

Titles in the series (100)

A show about the past, present and future of work