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#43 - Do you ever get angry? cause we do ? (POPPING OFF!!!)

#43 - Do you ever get angry? cause we do ? (POPPING OFF!!!)

FromVoice Hugs


#43 - Do you ever get angry? cause we do ? (POPPING OFF!!!)

FromVoice Hugs

ratings:
Length:
39 minutes
Released:
Mar 28, 2023
Format:
Podcast episode

Description

What do you do when you get angry? Do you bottle it up and let is pass? Or do you see red and explode with rage? Or maybe it comes out in the form of passive aggression? Whichever way your anger comes out, we’ve all been there. This week Viv and Ro discuss how anger comes out in many forms in different people, the differences between anger and aggression, and share stories of personal anger—from throwing tantrums as kids to how they deal with anger as adults.
As unpleasant as being angry can be, it’s not always a “bad” feeling. As a matter of fact, anger is a healthy emotion that often times signals to you that a boundary has been crossed in your life or that something needs to change. The control comes in how you react to your anger, and the duo share some ways you can calm down and soothe before *popping off* the next time you find yourself in an episode of anger.
Tune in to find out which one of the two threw bamboo dining chairs and which got their shoe stuck on top of a bungalow! ??
We appreciate all of you for being here! ❤️ Say hello, give us feedback, or share any topics/questions you’d like to hear in future episodes. Leave us a review on Apple Podcast or rate us on Spotify or Apple - it really helps and your support means so much!

? Email: hello@voicehugspodcast.com
? IG: ⁠@voicehugspodcast⁠
? Viv's IG: ⁠@vivianxvan⁠
? Ro's IG: ⁠@rowenatsai



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Support this podcast: https://podcasters.spotify.com/pod/show/voicehugs/support
Released:
Mar 28, 2023
Format:
Podcast episode

Titles in the series (55)

Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around ? Say hi & send us your questions: hello@voicehugspodcast.com IG: https://www.instagram.com/voicehugspodcast/ Support this podcast: https://anchor.fm/voicehugs/support