With the rise of social media within the past decade, how often would you say you compare yourself to someone else’s “perfect” life? In this week’s episode, Viv (@vivianxvan) and Ro (@rowenatsai) get real about social media and its impact on their personal, and our collective, mental health. From how to be more mindful about the content we consume to self-censoring in fear of saying the “wrong” thing, let’s explore the dopamine-driven, pixelated world of likes, shares, and follows.
Send us an email at hello@voicehugspodcast.com
IG: https://www.instagram.com/voicehugspodcast/

---

Support this podcast: https://anchor.fm/voicehugs/support