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#49 - Opening up to people is hard

#49 - Opening up to people is hard

FromVoice Hugs


#49 - Opening up to people is hard

FromVoice Hugs

ratings:
Length:
38 minutes
Released:
May 9, 2023
Format:
Podcast episode

Description

Fear of intimacy can show up in our lives in many different and unexpected ways. Connection is so important to our human experience, yet we are often afraid of it.
In this episode, Ro and Viv dive into a listener’s question of why it's difficult to truly open up, and why it's often harder to open up to strangers than it is with ourselves. In order to connect, we must first want to connect and be ready to do so!
Ro shares how experiencing loss at a young age led to her fear of disappointment which kept her away from forming connections in her 20s. Viv shares her realization that her fear of abandonment may stem from a deeply rooted belief that she's a "bad" person. They explore the concept of learning to judge the “bad” or “less desirable” parts of ourselves less, and instead try to see why it exists so that instead we can turn it into a superpower! (rather than something we’re guilty or ashamed of).
Finally, the duo discuss the importance of creating a safe and intimate space for ourselves because the fear of intimacy isn't just with others, but also within you.
Thanks for staying with us til the end on this one! It was a harder episode for Viv to record and the resistance was real hehe
We appreciate all of you for being here! ❤️ Say hello, give us feedback, or share any topics/questions you’d like to hear in future episodes. Leave us a review on Apple Podcast or rate us on Spotify or Apple - it really helps and your support means so much!

? Email: ⁠⁠⁠⁠⁠hello@voicehugspodcast.com⁠⁠⁠⁠⁠
? IG: ⁠⁠⁠⁠⁠⁠⁠@voicehugspodcast⁠⁠⁠⁠⁠⁠⁠
? Viv's IG: ⁠⁠⁠⁠⁠⁠⁠@vivianxvan⁠⁠⁠⁠⁠⁠⁠
? Ro's IG: ⁠⁠⁠⁠⁠⁠⁠@rowenatsai⁠


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Support this podcast: https://podcasters.spotify.com/pod/show/voicehugs/support
Released:
May 9, 2023
Format:
Podcast episode

Titles in the series (55)

Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around ? Say hi & send us your questions: hello@voicehugspodcast.com IG: https://www.instagram.com/voicehugspodcast/ Support this podcast: https://anchor.fm/voicehugs/support