Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

TBG University: The Growing Pains of Graduation

TBG University: The Growing Pains of Graduation

FromTherapy for Black Girls


TBG University: The Growing Pains of Graduation

FromTherapy for Black Girls

ratings:
Length:
39 minutes
Released:
Mar 28, 2023
Format:
Podcast episode

Description

Congratulations, you’ve been accepted to the inaugural class of Therapy for Black Girls University (TBG U). 
Whether you’re packing for a new year on campus, thinking through your gap year, enrolling in a community college, or grabbing your stoles for graduation, embarking on the next chapter of your life is often exciting, but also a little scary. There can be a lot of unknowns that can leave you feeling uncertain and having the right support can help you to feel confident and grounded. TBG U was designed to help you strengthen your voice, sharpen your knowledge, and affirm who you are and who you’ll become. Our goal is to create relevant and accessible resources, content, and experiences to help you thrive at this stage of your life and beyond.
In this first episode of the TBG U series,  we're joined by graduating seniors Jayna Ellis from The University of North Carolina, Chapel-Hill and Kaliha James of Howard University. During the conversation they shared the lessons they've learned over the last four years and how their perspectives have changed throughout their time on campus.
Connect with our guests
Jayna Ellis 
Instagram
Kaliha James
Instagram
 
Make sure to follow us on social media:
Instagram
TikTok
 
Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note HERE. 
Pre-order a copy of Sisterhood Heals for you and your girls HERE. 
 
Our Production Team
Executive Producers: Dennison Bradford & Maya Cole Howard
Producers: Fredia Lucas, Ellice Ellis & Cindy Okereke
Production Intern: Jayna Ellis
 
 See omnystudio.com/listener for privacy information.
Released:
Mar 28, 2023
Format:
Podcast episode

Titles in the series (100)

The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist as she offers practical tips and strategies to improve your mental health, pulls back the curtain on what happens in therapy sessions, and answers your listener questions.