Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness

1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness

FromOptimal Health Daily


1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness

FromOptimal Health Daily

ratings:
Length:
13 minutes
Released:
Dec 11, 2022
Format:
Podcast episode

Description

2 short posts from Becca Shern of Minimal Wellness on Vitamin O(utside) and birthday reset.
Episode 1966: Vitamin O(utside) AND Birthday Reset by Becca Shern of Minimal Wellness
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.
The original posts are located here: http://minimalwellness.com/vitamino/ & http://minimalwellness.com/birthdayreset/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 11, 2022
Format:
Podcast episode

Titles in the series (100)

Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast. Support this podcast: https://anchor.fm/optimal-health-daily/support