52 min listen
Anna Lembke - Dopamine Nation Part 2
ratings:
Length:
49 minutes
Released:
Sep 8, 2022
Format:
Podcast episode
Description
It’s a dopamine hit to welcome back Dr Anna Lembke, the author of
"Dopamine Nation: Finding Balance in the Age of Indulgence".
Time Stamps
00:00:00 Sponsor Message
00:00:33 What is Dopamine?
00:02:50 Access is Easy Now in a Digital World
00:10:14 Opioid-induced Hyperalgesia
00:11:27 Expectation Let Down Children
00:13:54 Cannabis Addiction and Dopamine Fasting
00:17:27 How Reminders of our Drug Can Trigger Desire to Use
00:21:43 Gambling Addiction
00:25:56 The DOPAMINE Acronym
00:36:09 Replace a reward with another reward
00:39:17 Understanding Stress and Pain
00:44:54 Final Message
"Dopamine Nation: Finding Balance in the Age of Indulgence".
Time Stamps
00:00:00 Sponsor Message
00:00:33 What is Dopamine?
00:02:50 Access is Easy Now in a Digital World
00:10:14 Opioid-induced Hyperalgesia
00:11:27 Expectation Let Down Children
00:13:54 Cannabis Addiction and Dopamine Fasting
00:17:27 How Reminders of our Drug Can Trigger Desire to Use
00:21:43 Gambling Addiction
00:25:56 The DOPAMINE Acronym
00:36:09 Replace a reward with another reward
00:39:17 Understanding Stress and Pain
00:44:54 Final Message
Released:
Sep 8, 2022
Format:
Podcast episode
Titles in the series (100)
EP 42: Customer Service & Culture, Shep Hyken: C"A"O and Jordan Wan CEO and Founder CloserIQ: Shep Hyken is an author, amazer and consultant on… by The Innovation Show