66 min listen
Is BRITA a Good Filter? + How To Get Into a FLOW State with Nick Onken | EP 187
Is BRITA a Good Filter? + How To Get Into a FLOW State with Nick Onken | EP 187
ratings:
Length:
67 minutes
Released:
Dec 5, 2022
Format:
Podcast episode
Description
Special guest segment:
Creative alchemist, world class photographer Nick Onken joins the show to talk about creative expression:
What does it mean to truly be creative?
What is the first step in getting creative?
How to prioritize creativity.
What is flow state?
Why is flow state the remedy for mental health?
Why is external validation dangerous to mental health?
Setting up a creative space.
How creative challenges ignite your creativity.
What is the biggest threat to our creativity?
How do we overcome distraction?
Knowledge Bomb Segment:
Dr. G answers one of his most requested questions…
Is Brita a good filter?
Plus the shocking chemicals in tap water.
And including: What are Dr.G’s top water filters.
GUEST BIO:
Creativity is diverse and spans beyond the conventional labels we place. Every minute of the day we are creating through moments, experiences, and meaningful interactions, but according to Nick, it's the awareness of this creative journey and its infinite wellness that nourishes us the most. In other words, being here now, experiencing the magnitude and awe of our creative expressions, no matter how big or small. It's through creativity that we unlock our true potential and live to the fullest, most authentic versions of our selves. In a world saturated by fear, lack of time, and confusion, Nick offers a rare type of soothing clarity through daily creative protocols, esoteric musings, and self-expression practices, superbly delivered through the lens of art, photography, design and coherent spiritual narrative.
Passionate about connecting people and actively building community, Nick hosts a popular podcast where he interviews personalities that offer 'intel and inspo' through provocative and disruptive ideas that enhance our creative flow and upgrade our daily lives. From Jim Kwik, on becoming limitless, to Mark Manson on how to prioritize which f*cks to give, Nick's carefully curated lineup of creative A-listers is the source of mental, physical and spiritual exploration for listeners and viewers worldwide.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
Creative alchemist, world class photographer Nick Onken joins the show to talk about creative expression:
What does it mean to truly be creative?
What is the first step in getting creative?
How to prioritize creativity.
What is flow state?
Why is flow state the remedy for mental health?
Why is external validation dangerous to mental health?
Setting up a creative space.
How creative challenges ignite your creativity.
What is the biggest threat to our creativity?
How do we overcome distraction?
Knowledge Bomb Segment:
Dr. G answers one of his most requested questions…
Is Brita a good filter?
Plus the shocking chemicals in tap water.
And including: What are Dr.G’s top water filters.
GUEST BIO:
Creativity is diverse and spans beyond the conventional labels we place. Every minute of the day we are creating through moments, experiences, and meaningful interactions, but according to Nick, it's the awareness of this creative journey and its infinite wellness that nourishes us the most. In other words, being here now, experiencing the magnitude and awe of our creative expressions, no matter how big or small. It's through creativity that we unlock our true potential and live to the fullest, most authentic versions of our selves. In a world saturated by fear, lack of time, and confusion, Nick offers a rare type of soothing clarity through daily creative protocols, esoteric musings, and self-expression practices, superbly delivered through the lens of art, photography, design and coherent spiritual narrative.
Passionate about connecting people and actively building community, Nick hosts a popular podcast where he interviews personalities that offer 'intel and inspo' through provocative and disruptive ideas that enhance our creative flow and upgrade our daily lives. From Jim Kwik, on becoming limitless, to Mark Manson on how to prioritize which f*cks to give, Nick's carefully curated lineup of creative A-listers is the source of mental, physical and spiritual exploration for listeners and viewers worldwide.
Be sure to like and subscribe to #HealThySelf
Hosted by Doctor Christian Gonzalez N.D.
Follow Doctor G on Instagram @doctor.gonzalez
https://www.instagram.com/doctor.gonzalez/
Released:
Dec 5, 2022
Format:
Podcast episode
Titles in the series (100)
#19 - Caffeine Knowledge Bomb, Coffee Product Review & Guest Dr. Jen Esquer | Heal Thy Self w/ Dr. G: Knowledge Bomb: Coffee, is it good or bad for me? Product review: Best and worst coffee brands and what to look for. Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship with our bodies. She explains how to facilitate long term change in fitness programs such that we can stay motivated and reach our goals. Jen is passionate about helping people become mobile and pain free. Listen in because we can all feel better in our body. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.g_ (https://www.insta by Heal Thy Self with Dr. G