24 min listen
486. 4 Metabolic Effects Of Bad Sleep
ratings:
Length:
30 minutes
Released:
Dec 11, 2020
Format:
Podcast episode
Description
It is estimated that 70% of the North American population suffers from poor sleep. In today's podcast, Dr.Martin discusses 4 metabolic effects of bad sleep. He will also discuss cortisol, melatonin and Vitamin D. As well as how many hours on average you need to sleep. He will talk about some tips on how to get a better night sleep. Are you sleeping well? Don't miss this episode!!
Released:
Dec 11, 2020
Format:
Podcast episode
Titles in the series (100)
EP 54. PCOS, Birth Control and Insulin Resistance PLUS antibiotics and kids.: In the episode we talk about the effect taking birth control pills has on insulin resistance and Polycystic Ovarian Syndrome. We also talk about a few recent studies showing the drastic increase in juvenile arthritis in kids who have a history... by The Doctor Is In Podcast