25 min listen
462. The Myth Of The Mediterranean Diet
ratings:
Length:
27 minutes
Released:
Nov 9, 2020
Format:
Podcast episode
Description
If you google the Mediterranean diet you will see in the description it is a diet based on plants. Sounds pretty healthy right? Dr.Martin would disagree!! In today's podcast, Dr.Martin discusses the mediterranean diet and why it isn't as healthy as people think! He will talk about the kingdoms of food, diabetes and insulin as well as cholesterol and saturated fat. He'll also discuss how 88% of the North American population is metabolically unhealthy! Don't miss this episode!!
Released:
Nov 9, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 40. How big of a deal is dehydration?: Do you need to worry about dehydration? How common is it? These are a few of the topic that we talk about in our latest podcast. by The Doctor Is In Podcast