MCT oil has become very popular! Many people start their day with a bullet proof coffee which is MCT oil in coffee!! In today's podcast, Dr.Martin discusses some amazing benefits of MCT oil. He'll talk about what it is and where it can be found. He'll also answer a few questions about MCT oil: Can you cook with it? Can you use it while trying to lose weight? How much do you use? If you're thinking about adding MCT oil to your daily regime, you don't want to miss this episode!!