One of the biggest questions we get is.... Dr.Martin, I'm eating well so why am I not losing weight? We are OBSESSED with counting carbs, calories, fat, keeping track of what the scale says! In today's podcast, Dr.Martin discusses why we shouldn't focus on what the scale says! He talks about insulin as well as what the primary goal of the Reset diet is. He will also briefly discuss COVID-19 and the connection to insulin. Are you focused on your scale? Don't miss this episode!!