Is it true that weight loss affects sleep apnea? Yes!! When you lose weight and watch what you're eating you're also lowering your insulin which in our opinion, is the root cause of sleep apnea! In today's podcast, Dr.Martin discusses a study which claims weight loss shrinks your tongue which results in healing sleep apnea. But... We still say it's the insulin being lowered that's really helping!! He also discusses other benefits to lowering insulin, why lowering insulin is essentially more important than weight loss and, why his reset works so well for both insulin and weight loss! If you want to lower your insulin or, have sleep apnea, you don't want to miss this episode!