24 min listen
EP125 The One About Depression And Anxiety
EP125 The One About Depression And Anxiety
ratings:
Length:
30 minutes
Released:
Mar 8, 2018
Format:
Podcast episode
Description
In this episode we talk about some overlooked causes of depression and anxiety. We talk about the connection between brain inflammation to both depression and anxiety. We breakdown the most common causes of inflammation and what you can do to help lower it. We also talk about the common deficiencies found in depression and anxiety and what nutrients may help.
Released:
Mar 8, 2018
Format:
Podcast episode
Titles in the series (100)
Episode 43. You can't outrun a bad diet.: In this episode we talk about the fact that diet matters more than exercise for weight loss. If you have to exercise to maintain your weight, then your diet is wrong. by The Doctor Is In Podcast