23 min listen
The Caffeine Cortisol Connection (Good or Bad?)
The Caffeine Cortisol Connection (Good or Bad?)
ratings:
Length:
33 minutes
Released:
Aug 14, 2018
Format:
Podcast episode
Description
At least the US we tend to look at foods, diets, or supplements as either all good or all bad… However, like most things the truth usually lies somewhere in the middle… And no truer words have ever been spoken when it comes to talking about caffeine… For one person caffeine can be a highly beneficial and positively improve brain cognition and other areas of the human body, while at the same time it has the power to create massive nervous system, hormonal & immune dysfunction in another… This is why on today’s #CabralConcept 921 I want to review the “caffeine cortisol connection” to separate fact from fiction and show you how much may be beneficial and at what time in order to maximize effectiveness without as much downside – Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/921 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Released:
Aug 14, 2018
Format:
Podcast episode
Titles in the series (66)
Difference Between Adrenal Fatigue vs. Low Thyroid Symptoms by Rebalance Your Hormones