23 min listen
Overcoming Fatigue, Brain Fog & Low Mood
ratings:
Length:
28 minutes
Released:
Mar 19, 2020
Format:
Podcast episode
Description
Yesterday we spoke about the 3 telltale signs of fatigue and today we will build off of that in order to learn how to heal… The biggest problem I see in a person’s recovery process is that they are not looking at the body as a whole interconnected system… Instead, they are trying to “treat” individual acute symptoms without regard for healing at the deeper foundational levels… (Note: This is why someone will often symptomatically improve for a short period of time before relapsing like I did for many years.) So on today’s #CabralConcept 1504 I’d like to share with you how to truly overcome fatigue, brain fog, and low mood – Enjoy the show and leave a comment as to what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1504 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral’s Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Released:
Mar 19, 2020
Format:
Podcast episode
Titles in the series (66)
Difference Between Adrenal Fatigue vs. Low Thyroid Symptoms by Rebalance Your Hormones