30 min listen
Freedom from Self-Criticism
ratings:
Length:
25 minutes
Released:
Aug 19, 2020
Format:
Podcast episode
Description
We are all so familiar with our inner critic- that voice that constantly points out our missteps, flaws, and mistakes throughout the day. In this episode, we explore how you can free yourself from self-criticism in order to live a richer, happier, more expressive, lives. Learn how to let yourself shine. Show notes:Sharon Salzberg's Dalai Lama storyThe Art of Being Yourself - Caroline McHugh Tedx Talk
Released:
Aug 19, 2020
Format:
Podcast episode
Titles in the series (80)
The Problem with New Year Resolutions by Reset with Liz Tran