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How to Survive Emotionally Dark Times

How to Survive Emotionally Dark Times

FromReset with Liz Tran


How to Survive Emotionally Dark Times

FromReset with Liz Tran

ratings:
Length:
31 minutes
Released:
Oct 2, 2020
Format:
Podcast episode

Description

2020 has made it easy to feel hopeless, anxious, fearful and self-critical. In this episode, we talk about strategies for pulling yourself out of Rock Bottom, and why challenges mean that joy is right around the corner. 
Released:
Oct 2, 2020
Format:
Podcast episode

Titles in the series (80)

Liz Tran is an executive coach to CEOs and Founders of tech companies. She attributes her success to her spiritual practice that is based in Mindfulness and Buddhism. In this podcast, she combines spiritual lessons with professional advice to help you live an authentic, connected, and meaningful life.