48 min listen
Optimal Running Performance Begins Here!
Optimal Running Performance Begins Here!
ratings:
Length:
51 minutes
Released:
Dec 3, 2018
Format:
Podcast episode
Description
This is an episode that every athlete needs to hear! If you run, if running is painful, if your running volume is limited by issues with your feet, ankles, knees, hips or back, it’s because you left out some very important elements in your training. I’ve brought back Dr. Emily Splichal a world renowned Podiatrist…Read more →
Released:
Dec 3, 2018
Format:
Podcast episode
Titles in the series (91)
Spartan World Championships, Were you Prepared?: Did you barely survive or thrive when crossing the finish line this weekend at Spartan Race World Championships Tahoe? by The Natural Running Network