Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#218: Mother and Daughter's Resilience to Push Past the Human Body Limitations w/ Lisa Tamati

#218: Mother and Daughter's Resilience to Push Past the Human Body Limitations w/ Lisa Tamati

FromHealth Via Modern Nutrition with Dr. Latt Mansor


#218: Mother and Daughter's Resilience to Push Past the Human Body Limitations w/ Lisa Tamati

FromHealth Via Modern Nutrition with Dr. Latt Mansor

ratings:
Length:
68 minutes
Released:
Mar 16, 2023
Format:
Podcast episode

Description

For the past 25 years, Lisa has competed in the world's most challenging endurance events clocking up over 70,000km, racing everywhere from the Sahara to the Gobi, to Death Valley to the Himalayas, Australia, and Europe. She has pushed her mind and body to the limits, succeeded, failed, and learned many lessons. She has also had to overcome many obstacles in her personal life, from losing two babies to bringing back her mum after an aneurysm left her with massive brain damage at the age of 74, and with Doctors telling her she would never do anything again, she proved them all wrong. She knows what it takes to overcome obstacles, chase massive goals, and face your fears, and now she lives to teach, coach, and inspire people to reach their true potential and push the barriers of their own perceived mental and physical capabilities.

Lisa is the author of three best-selling books. Her first two, "Running Hot" and "Running To Extremes," chronicle her adventures and her brand new book "Relentless - How A Mother And Daughter Defied The Odds" tells the one-in-a-million comeback story of bringing her mother back from the brink of death in a four-year odyssey that has baffled the medical fraternity.

Lisa has also produced several adventure film documentaries, hosted her TV show, and is an international speaker and podcaster at "Pushing the Limits."
 
Find out more about Lisa at www.lisatamati.com and @lisatamati on Instagram.
 
Key point topics and studies mentioned:
 
1. How can people take control of their health
2. Extreme sports and learning and insights
3. How to overcome the fear of failure
4. How does Lisa leverage DNA testing and epigenetics in her training program?
5. Lisa talk about her book, Relentless
6. Brain rehab – how much is pharmaceutical and how much is behavioral

Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor
Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/
TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor
 
Feedback form: https://forms.gle/7KH87sEqaRa1z19B6
 
H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to provide you with a special reward. Use HVMNPOD20 to get 20% off your next H.V.M.N. order.
_____________________________________________________________
Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!
Released:
Mar 16, 2023
Format:
Podcast episode

Titles in the series (100)

Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.