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Dr. Heather Sandison: Optimizing Brain Health

Dr. Heather Sandison: Optimizing Brain Health

FromThe Good Life with Michele Lamoureux


Dr. Heather Sandison: Optimizing Brain Health

FromThe Good Life with Michele Lamoureux

ratings:
Length:
55 minutes
Released:
Oct 23, 2019
Format:
Podcast episode

Description

Today, we are discussing brain health because, sadly, 1 out of 2 people by the time they are 85 years old will have Alzheimer’s.  There are lifestyle changes we can make, and today on the show is Dr. Heather Sandison to share her expertise.  Dr. Sandison is a Naturopathic Doctor with expertise in neurocognitive medicine and neurohacking.  She has been trained to specifically address imbalances that affect the brain including Autism, ADD/ADHD, depression, anxiety, and Alzheimer’s.  She has trained with Dr. Dale Bredesen, MD, the author of “The End of Alzheimer’s.” SO many great tips in this episode.  Please share it with anyone you know who would benefit from this information.  All of the show notes can be found at https://thegoodlifecoach.com/051
Released:
Oct 23, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to The Good Life Coach podcast, a popular global podcast for women in midlife who want to live happier, healthier, and more meaningful lives. Tune in every week for an inspiring interview with world-class experts and best-selling authors who will elevate an area of your life in (all aspects of health, career, relationships, fashion, spirituality, purpose, and more). You'll also find inspiring stories from extraordinary entrepreneurs who are trailblazing a path to success on their terms. The show is hosted by Michele Lamoureux, empowerment coach and author of “Design a Life You Love: A Woman’s Guide to Living a Happier and More Fulfilled Life”. Michele goes deep with her guests to extract the most value for your time, but keeps it light-hearted and entertaining. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you! To access the show notes, visit https://thegoodlifecoach.com and join our community to get a FREE copy of Michele's book which provides 52 life lessons to living a fulfilled life.