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204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio

204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio

FromPaul Saladino MD podcast


204. Top health habits to thrive in 2023: Paul Saladino on Radical Health Radio

FromPaul Saladino MD podcast

ratings:
Length:
101 minutes
Released:
Feb 28, 2023
Format:
Podcast episode

Description

This week’s podcast features Paul as a guest on Radical Health Radio, a new Heart and Soil podcast. Paul is interviewed about his story: his hobbies, his habits, and how he thinks and learns about medicine and health as a whole. He also answers questions from live callers about their health challenges and about animal-based eating.
00:08:43 Podcast begins
00:10:46 Paul’s definition of radical health
00:13:36 Paul’s story: how did he get here?
00:18:26 Who are Paul’s heroes?
00:22:48 How has Paul shifted his beliefs, and dealt with criticism along the way
00:28:21 Paul’s thoughts on conventional medicine
00:38:06 7 steps to radical health
00:38:30 The story of organs
00:42:06 The problem with processed foods
00:46:31 Paul’s healthy habits
00:48:46 What does Paul eat?
00:52:46 How does Paul push himself physically without exhaustion
00:56:31 Paul’s thoughts on hermetic stressors and environmental toxins
00:59:16 Growth and evolution
01:02:20 Live caller #1: What’s the deal with parasites and cancer?
01:08:51 Live caller #2: Paul’s thoughts about PCOS
01:15:21 Live caller #3: Can artificial sweeteners increase triglycerides?
01:19:16 Live caller #4: Animal-based for autoimmune conditions
01:26:36 Live caller #5: Headaches, red meat, and antibiotics/steroids
01:36:56 Carbs are your friend

References:
Listen to Radical Health Radio on Spotify: https://open.spotify.com/show/6isywoYsTtuylZRCmml3qn?si=50fea19e288c4b2d

Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/
Mobility Wall: www.mobilitywall.com/PAUL, or use code PAUL for 20% off your first order
Eight Sleep: www.eightsleep.com/carnivoremd to get $150 off your order
Colima Salt: drpaulsalt.com, for a free bag of Colima Sea Salt
Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order
Released:
Feb 28, 2023
Format:
Podcast episode

Titles in the series (100)

Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.