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10 Portable Healthy Snacks for Kids & Adults l EP#159

10 Portable Healthy Snacks for Kids & Adults l EP#159

FromMeal Prep Monday Podcast™


10 Portable Healthy Snacks for Kids & Adults l EP#159

FromMeal Prep Monday Podcast™

ratings:
Length:
7 minutes
Released:
Feb 27, 2023
Format:
Podcast episode

Description

Today I’m sharing 10 of my go-to healthy portable snacks for kids. These work great for adults too! My priority in selecting these was low mess, easy prep items my kids are actually excited to eat. I’d love to hear your go-tos as well! Message me on Instagram @prepdish or send me a message in our Facebook group, linked below. 10 Portable Healthy Snacks for Kids & Adults Apple Slices - I place these in silicon bags like Stasher bags Popcorn or Rice Cakes - These can be a bit messier! Oranges - I love that we can bring these and just keep them unpeeled to save for another day if they don’t eat them. Meat Sticks - I get mine from Imperfect Foods. They have a grassfed meat stick as well as a turkey one. Cucumbers - These are a great low mess, easy prep veggie. Bananas - This is another one we can just keep unpeeled if they don’t get eaten. If they get bruised, I just throw them in my weekend batch of banana pancakes! Cashews - This is a nice shelf stable one I can just keep in my purse or in the car. My kids love pumpkin seeds as well. Cheese Sticks Plantain Chips - These are definitely a favorite! Blueberries Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in this podcast: Get your free trial at prepdish.com/mpm for two weeks of free meal plans! Banana Pancakes: https://prepdish.com/recipes/gluten-free-banana-pancakes/ Prep Dish Facebook Group (Just request to join and I’ll approve you! You don’t have to be a subscriber) https://www.facebook.com/groups/1537447836539716/ Stasher Bags: https://www.stasherbag.com/
Released:
Feb 27, 2023
Format:
Podcast episode

Titles in the series (100)

Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded "What's for Dinner?" question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you! Tune in every Monday to up your mealplan and mealprep game!