It was so much FUN sitting down for a chat with The Marathon Marcus, Marcus Brown. Marcus is truly one of the good guys in the running community and he embodies all that is good in our sport!
Our chat covered a lot of ground, including: how he started his inspiring running journey from being a 4:55 marathoner, to knocking on the door of sub-3. How he’s built a powerful, deeply engaged community and platform through social media. His use of a Performance Coach, Duncan Foster (who can be found on IG @dsfcoaching or his website https://www.dsfcoaching.com/), mental strategies, mantras, our man David Goggins, and some funny running stories.
Please take a listen and share Marcus’s inspiring story!

If you’re moved like I was, it would mean the world to me if you would rate the episode or write a review and share feedback wherever you get your podcast groove on.

Connect With Marcus:
Instagram: @themarathonmarcus
Facebook: https://fb.me/marathon.marcus
Website: https://marathonmarcus.com/

Connect With Ron:
Personal Instagram: @ronrunsnyc
Podcast Instagram: @runchats_with_ronrunsnyc
Facebook: https://fb.me/runchats
Website: https://ronrunsnyc.com/

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Produced by: David Margittai | In Post Media
Website: https://www.inpostmedia.com/
Email: david@inpostmedia.com
Social: @_margittai

© 2019 Ron Romano