61 min listen
Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong
FromFat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
ratings:
Length:
59 minutes
Released:
Feb 17, 2023
Format:
Podcast episode
Description
It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.
Released:
Feb 17, 2023
Format:
Podcast episode
Titles in the series (100)
CJ Hunt: The Perfect Human Diet, The Evolution of Paleo, & Why You Shouldn’t Trust the News: This week we’re here with CJ Hunt, the man behind the hit documentary, The Perfect Human Diet. Among other things, you’re going to learn why you should NOT get your health information from the news, how the media machine tries to confuse us, by Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance