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#90 Spring: The Season of Liver Wood with Mason & Tahnee

#90 Spring: The Season of Liver Wood with Mason & Tahnee

FromSuperFeast Podcast


#90 Spring: The Season of Liver Wood with Mason & Tahnee

FromSuperFeast Podcast

ratings:
Length:
46 minutes
Released:
Oct 26, 2020
Format:
Podcast episode

Description

In this wonderfully conceptual discussion, Mason and Tahnee cover the emotions that may arise during Spring, the Spring archetypes and how to essentially, live more aligned to nature and her exquisite rhythms. The dynamic duo discuss their fave Liver Yin herbs to support your Spring experience. Tune in, to be invited to explore seasonal living and what that may look like for you - you are going to enjoy this one. Mase and Tahns explore: -The Mason term: Spring trap, just what is it? -Just how important grounding is -We are a part of nature (can I get a hell yes to that)! -Frustration, feeling stuck, menstrual challenges, hay fever... why are these things common in Spring? -Exactly what is Wood energy and how does it translate in our day to day lives -The Spring archetypes... the general, the artist -The natural tendency for us to seek out bitter, cleansing foods during Spring -Herbs / mineral to consider: Beauty Blend, Schizandra, MSM   Resources: How To Get Grounded When The Seasons Change Why Chinese Medecine is Failing Us Rhonda episode YinYang Wuxing Rhonda episode 100 Days of Schizandra challenge, join us! Dan  Sipple Gut Bacteria podcast episode   Check Out The Transcript Here: https://www.superfeast.com.au/blogs/articles/spring-the-season-of-liver-wood-with-mason-and-tahnee-taylor-ep-90  
Released:
Oct 26, 2020
Format:
Podcast episode

Titles in the series (100)

Welcome to the SuperFeast Podcast! Join tonic herbalist and health educator Mason Taylor as we explore the magical world of Tonic Herbalism. We will explore the relevance of these ancient herbs and medicinal mushrooms in our modern culture of health to invigorate the body, restore organ health, create badass immunity and bring harmony to the hormones. Want to enhance performance, longevity, energy and radiance? Then dive in with us and learn why tonic herbal adaptogens have been used for millennia for this exact intention. So get ready to activate your SuperHuman health as we deliver this deep tonic herbal philosophy right your eardrums.