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Ep 22: How to Win a Grand Slam in 24 Days? Learn Ash Barty's Mindset Techniques to Win

Ep 22: How to Win a Grand Slam in 24 Days? Learn Ash Barty's Mindset Techniques to Win

FromThe Players' Lounge (Tennis Podcast)


Ep 22: How to Win a Grand Slam in 24 Days? Learn Ash Barty's Mindset Techniques to Win

FromThe Players' Lounge (Tennis Podcast)

ratings:
Length:
36 minutes
Released:
Jul 13, 2021
Format:
Podcast episode

Description

?Wimbledon is over and while Djokovic's 20th slam has put the tennis in a frenzy in a potential calendar Grand Slam, I want to focus on Ash Barty's win and why her victory is an exceptional mental performance. In this episode you will learn:?What you can learn from her 24-day recovery plan after her injury at the French Open and why the perfect preparation doesn't exist ?The techniques Ash Barty's mindset coach Ben Crowe used to reframe her mindset❓What are the 2 most important questions you should ask yourself ??‍♀️How to focus on the things you can control ?The importance of harmony in your team and how to create common values?‍?‍?‍?The importance of a supportive environment Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook! 
Released:
Jul 13, 2021
Format:
Podcast episode

Titles in the series (40)

The Players' Lounge is a tennis podcast that focuses on the mental aspect of the game. In this podcast you will get tips on: - How to become more confident on the tennis court;-How to build a winning mentality;- How to deal with pressure before and during a tennis match;- How to finance your tennis career ;- How to surround yourself with the right people;- How to prepare your "after-career"The podcast will also feature "case studies" around tennis icons such as Roger Federer, Rafael Nadal, Serena Williams, Novak Djokovic and many more... And interviews with the actors of the sport: players, coaches, parents, agents and anyone involved in a tennis player's career.