5 min listen
Ep 22: How to Win a Grand Slam in 24 Days? Learn Ash Barty's Mindset Techniques to Win
Ep 22: How to Win a Grand Slam in 24 Days? Learn Ash Barty's Mindset Techniques to Win
ratings:
Length:
36 minutes
Released:
Jul 13, 2021
Format:
Podcast episode
Description
?Wimbledon is over and while Djokovic's 20th slam has put the tennis in a frenzy in a potential calendar Grand Slam, I want to focus on Ash Barty's win and why her victory is an exceptional mental performance. In this episode you will learn:?What you can learn from her 24-day recovery plan after her injury at the French Open and why the perfect preparation doesn't exist ?The techniques Ash Barty's mindset coach Ben Crowe used to reframe her mindset❓What are the 2 most important questions you should ask yourself ??♀️How to focus on the things you can control ?The importance of harmony in your team and how to create common values????The importance of a supportive environment Don't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!
Released:
Jul 13, 2021
Format:
Podcast episode
Titles in the series (40)
Intro to The Players' Lounge (tennis podcast) by The Players' Lounge (Tennis Podcast)