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Ep 33: Australian Open (Part 1): The 5 Reasons Why "Boring" Sabalenka Won Her 1st Slam

Ep 33: Australian Open (Part 1): The 5 Reasons Why "Boring" Sabalenka Won Her 1st Slam

FromThe Players' Lounge (Tennis Podcast)


Ep 33: Australian Open (Part 1): The 5 Reasons Why "Boring" Sabalenka Won Her 1st Slam

FromThe Players' Lounge (Tennis Podcast)

ratings:
Length:
35 minutes
Released:
Jan 29, 2023
Format:
Podcast episode

Description

?What a start of 2023 with a great Australian Open final between Aryna Sabalenka who wins her first Grand Slam title and Elena Rybakina who proves that, 6 months after winning Wimbledon, she’s here to stay at the top of the WTA. Here are 5 keys that helped Sabalenka win the Australian Open:-Accept the adversity and to be “boring”: learn the crucial decision Sabalenka took one week before the beginning of the Australian Open that made her win-Respect yourself and believe in your potential: how a radical change of your mindset is the key to reach your goals -Why stopping working with her sports psychologist was beneficial to her: the importance of taking responsibility to be successful-Be open to change: how a biomechanics expert saved her serve-Being able to make the difference between “overhit/overplay” and play with high intensity: the physical and tactical reaction of Sabalenka after losing the first set??Bonus lessons: -How both Sabalenka and Rybakina created their unique tennis DNA-Why Rybakina has everything to stay at the top of the WTA⚠️ Don’t miss the part 2 of this Australian Open which will focus on Novak Djokovic’s victory and 22nd Gran Slam title. ?️In the meantime, here are some old episodes of The Players' Lounge podcast you can listen to:Ep 30: Wimbledon: the 8 Mental Lessons from Dkojovic, Rybakina, Kyrgios, JabeurEp 23: Interview with Legendary Coach Valorie Kondos Field: How to Coach Champions in LifeDon't forget to subscribe and follow The Players' Lounge podcast on Instagram @theplayersloungepodcast and Facebook!
Released:
Jan 29, 2023
Format:
Podcast episode

Titles in the series (40)

The Players' Lounge is a tennis podcast that focuses on the mental aspect of the game. In this podcast you will get tips on: - How to become more confident on the tennis court;-How to build a winning mentality;- How to deal with pressure before and during a tennis match;- How to finance your tennis career ;- How to surround yourself with the right people;- How to prepare your "after-career"The podcast will also feature "case studies" around tennis icons such as Roger Federer, Rafael Nadal, Serena Williams, Novak Djokovic and many more... And interviews with the actors of the sport: players, coaches, parents, agents and anyone involved in a tennis player's career.