163: How to Calm Your Mind by Chris Bailey

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163: How to Calm Your Mind by Chris Bailey

FromBookworm

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Length:

102 minutes

Released:

Feb 3, 2023

Format:

Podcast episode

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Today’s author promises to help us find the missing piece to the productivity puzzle that leads our efforts to become sustainable over time. Join Joe & Mike as they embark to find presence and productivity in these anxious times. Links Support the Show Mike’s Digital Journaling in Obsidian course (code BOOKWORM for $5 off) Faith-Based […]

Released:

Feb 3, 2023

Format:

Podcast episode

Titles in the series (100)

Bookworm is dedicated to doing more than just reading books. Joe and Mike read a book every two weeks and discuss ways to apply the authors lessons to their lives.

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1: Getting Things Done by David Allen: Welcome to Bookworm! To kick things off, we’ve reread a book we both rely on heavily in our lives, Getting Things Done by David Allen. This is the best discussion either of us have had about GTD in a long time. Joe Buhlig Mike Schmitz 33: Analog vs. by Bookworm
69 min listen
4: The Obstacle Is The Way by Ryan Holiday: We all deal with something painful in our lives. And although they are hard to talk about, it’s these obstacles that strengthen us for the future. Recommend A Book The Obstacle Is The Way by Ryan Holiday The War of Art by Steven Pressfield 3: The War O... by Bookworm
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7: Deep Work by Cal Newport: Mike has a new Apple device despite his minimizing efforts and Joe has finally done something about his email issue. Mike’s tweet on #NationalBookLoversDay Twitter Moments Leaders Eat Last by Simon Sinek The More of Less by Joshua Becker Deep Work by C... by Bookworm
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5: Essentialism by Greg McKeown: Joe gets too much email, Mike thinks he should hide his email address, and they both have an interest in saying “no” more often. Recommend A Book Drew Coffman’s article – Removing Resistance BrettTerpstra.com Systematic 129: Inappropriately Engaged wit... by Bookworm
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15: BrainChains by Theo Compernolle: BrainChains was a listener recommendation that taught Mike and Joe a lot about how technology affects our minds. From attention to focus, it’s all covered. Zencastr 14: The 12 Week Year by Brian Moran, Michael Lennington – Bookworm 12: The Productivity... by Bookworm
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6: The More Of Less by Joshua Becker: This week Mike and Joe talk about cutting back and simplifying life with Joshua Becker’s book The More Of Less. Recommend A Book Mechanical Keyboards Das Keyboard Mike’s Keyboard: Dvorak Simplified Keyboard – Wikipedia Cortex #29: Dvorak – Relay FM The... by Bookworm
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11: The Innovator’s Dilemma by Clayton M. Christensen: Mike almost put this one down. The business principles discussed are vital but the book itself was a challenge. Escape Your Email Course by Asian Efficiency The Innovator’s Dilemma by Clayton M. Christensen RIM Responds to Apple’s ‘Distortion Field’ Da... by Bookworm
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2: The Willpower Instinct by Kelly McGonigal: Whether it’s overcoming an addiction to email or sticking to a diet, The Willpower Instinct is excellent at helping you develop the self-control to accomplish your goals. Getting Things Done by David Allen The Willpower Instinct by Kelly McGonigal, by Bookworm
57 min listen
23: Rhinoceros Success by Scott Alexander: Let’s be rhinos! It’s an interesting concept and this round Mike and Joe discuss the implications of becoming a 6,000 lb rhinoceros. OmniFocus on Android 2Do Due: The Superfast Reminder App for iPhone & iPad Roadmap for the Omni Group Rhinoceros Succes... by Bookworm
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16: The Checklist Manifesto by Atul Gawande: Mike loves his coffee and he’s trying to drag Joe along. But that still doesn’t stop them from talking checklists and the power they hold. Ruby Coffee Roasters Bitsbox – Super Powers Kit The Checklist Manifesto by Atul Gawande BrainChains by Theo Compe... by Bookworm
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13: Managing Oneself by Peter Drucker: One of the most valuable tasks you can begin is the development of your self-awareness. This week Mike and Joe delve into the questions posed by Peter Drucker that prompt you to learn how to manage yourself. by Bookworm
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12: The Productivity Project by Chris Bailey: Mike and Joe get a breath of fresh air with a book on productivity. There are a lot of tips here that they’ve both practiced for years but learned a lot regardless. TWSBI Diamond 580 Fountain Pen Koine Greek Bullet Journal The Productivity Project by C... by Bookworm
88 min listen
30: The 5 Dysfunctions of a Team by Patrick Lencioni (with Josh Rensch): This round Mike and Joe are joined by Joe’s other podcast co-host, Josh Rensch, to discuss the challenging dysfunctions that teams can be plagued by. It turns out that Josh has a rough backstory about his introduction to this book. by Bookworm
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29: The Go-Getter by Peter Kyne: Going after a task with unending motivation. This is something a go-getter has and that Joe and Mike struggled with. Mike’s tweet that started it all 2Do Overcome the Limitations of GTD to Get Things Done By Using the 2Do App (TPS137) Things 3 Upcoming... by Bookworm
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14: The 12 Week Year by Brian Moran, Michael Lennington: If you’re looking for a way to set goals and achieve a year’s worth of work in 12 weeks, then The 12 Week Year is an excellent choice and structure to try. The Day On Paper – joebuhlig.com The 12 Week Year by Brian P. Moran, by Bookworm
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9: Daring Greatly by Brené Brown: We’re trying a different flavor of book this time and discussing our relationships and feelings with Brené Brown’s Daring Greatly. 8: The Power of Full Engagement by Jim Loehr, Tony Schwartz – Bookworm Daring Greatly by Brené Brown Brené Brown – Resear... by Bookworm
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10: Start With Why by Simon Sinek: This week Mike and Joe talk about the value of finding a “why” in everything we do and what happens when companies start with “how” or “what.” Daring Greatly by Brené Brown Start with Why by Simon Sinek Leaders Eat Last by Simon Sinek Apple’s 1984 ad –... by Bookworm
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3: The War Of Art by Steven Pressfield: Whether it’s writing or building a business, we all struggle to put in the work to create. Mike and Joe discuss going pro with their art and overcoming resistance. Calm App Calm on the App Store Don’t Break The Chain The War of Art by Steven Pressfield... by Bookworm
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22: The 10X Rule by Grant Cardone (with Shawn Blanc): This round Mike and Joe are joined by Shawn Blanc to talk about taking massive action with The 10X Rule. The Focus Course The Focus Course Blog The Focus Course Book Club Tools and Toys The Sweet Setup Shawn Blanc The 4 Disciplines of Execution by Sean... by Bookworm
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20: Who Moved My Cheese? by Spencer Johnson: Mike dives head-first into the world of internet-connected light-bulbs. Joe doesn’t get it. And yet they both explore the world of moving cheese together. Mike’s tweet on Hue Philips Hue Light Bulb Discourse League – paid group access Who Moved My Chee... by Bookworm
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34: Think and Grow Rich by Napoleon Hill: This week Mike and Joe talk about money. And they talk about thinking about attracting money. We know. Complicated. But it rates well. Joe’s Standup Podcasting Rig Rode RodeLink FM Wireless Filmmaker System Westone In-Ear Monitors Sean Wes and Overlap ... by Bookworm
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50: 2018 Bookworm Draft: If you listen to Bookworm as a way to filter your book list, then this episode will blow your mind. Joe and Mike pick their top ten books draft-style. They’re not necessarily Bookworm books either. Also included: a special surprise. by Bookworm
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26: The Sleep Revolution by Arianna Huffington: Sleep. A lot goes on when we’re not awake. This round Mike and Joe go through their experiences and struggles with getting rest. Theoretical Accountability Todoist OmniFocus 2Do Dispatch Airmail – Lightning Fast Mail Client for Mac and iPhone Trove AI ... by Bookworm
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21: The Personal MBA by Josh Kaufman: Let’s get an MBA (unofficial) without the big price tag. There are a lot of gems here but the format got under Joe’s skin. Who Moved My Cheese? by Spencer Johnson, Kenneth Blanchard DONATE – Day One AppleScript Day One CLI The Personal MBA – Josh Kaufm... by Bookworm
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24: Step by Chris Capehart (with Chris Capehart): This week we’re joined by the author himself, Chris Capehart, to discuss his book Step and the impact a single action forward can have on your dreams. Chris Capehart Step by Chris Capehart HipChat Slack Leaders Eat Last by Simon Sinek The 10X Rule by G... by Bookworm
79 min listen
8: The Power Of Full Engagement by Jim Loehr, Tony Schwartz: When you step out beyond time management you land in the world of energy management. It’s a simple concept that is drastically different for everyone embarking on the journey. The Power of Full Engagement by Jim Loehr, by Bookworm
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60: The One Thing by Gary Keller & Jay Papasan: Is it true that less is more? When it comes to goal achievement, Gary Keller & Jay Papasan say, “Aboslutely!” In today’s episode, Joe & Mike dive into the surprisingly simple truth behind extraordinary results to see if the answer really is that profou... by Bookworm
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19: The Shallows by Nicholas Carr: Does the use of internet devices change our brains? And if so, is it worth doing anything about? It’s a tough topic but Mike and Joe work their way through it. Rocket Espresso Day One – A simple and elegant journal for iPhone, iPad, and Mac. by Bookworm
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25: Grit by Angela Duckworth: Powering through things we don’t want to do. That’s what Angela Duckworth helps us do with this week’s book, Grit. Specialty Gourmet Coffees – Custom Roasting Inc. Theoretical Accountability Gary Vaynerchuk GTD Newsletter: Making Use of Weird Windows o... by Bookworm
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17: QBQ! The Question Behind The Question by John Miller: It may not be your fault, but you can take responsibility for it. Mike and Joe discuss the role of personal accountability in our lives and asking ourselves better questions. StrengthsFinder QBQ! The Question Behind the Question by John G. by Bookworm
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163: How to Calm Your Mind by Chris Bailey

163: How to Calm Your Mind by Chris Bailey

Description

Titles in the series (100)

More Episodes from Bookworm

Related podcast episodes