26 min listen
Bias Against Bodies: The Argument For ‘Weight-Neutral’ Fitness
Bias Against Bodies: The Argument For ‘Weight-Neutral’ Fitness
ratings:
Length:
23 minutes
Released:
Jan 30, 2023
Format:
Podcast episode
Description
For countless Americans, the start of a new year brings renewed goals of weight loss, exercise and trying the latest diet trend. But for the sake of both mental and physical health, advocates are calling for a weight-neutral approach to fitness. Reset learns about what that would look like with Louise Green, C.P.T., plus-size trainer and founder of Big Fit Girl and Mirna Valerio, runner, speaker and author of A Beautiful Work in Progress.
Released:
Jan 30, 2023
Format:
Podcast episode
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