Welcome to a bitterly cold Victoria park for a second time this week where I am joined by runner, coach, six-star finisher and London Community manager for Tracksmith  Amritpal Ghatora. 
We recommend listening with headphones for the full experience
In this episode, recorded live in the park, Amrit and I took a stroll to chat about his running journey, his love for the sport, how it changed his life, how it allows him to show others a path they might not have seen before and why he *intake of breath* races at parkrun. 
Joining us and taking the imagery that accompanies the episode is Arran McAskill of Curated for Runners. 
Amrit is leading the charge for the London efforts of Tracksmith's community program supporting runners getting ready for the marathon with their "100 days" programme. 
You can learn all about it and find out what events they have coming up via the link below, or on Amrit's or @tracksmiths Instagram.
Thank you to Tracksmith for providing the kit that kept us warm.
  

---

Send in a voice message: https://anchor.fm/thebigrunpodcast/message