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72 - HEARTBREAK - How to heal heartbreak ft. neuroscientist, Emily McDonald

72 - HEARTBREAK - How to heal heartbreak ft. neuroscientist, Emily McDonald

FromOPENHOUSE with Louise Rumball and leading therapists


72 - HEARTBREAK - How to heal heartbreak ft. neuroscientist, Emily McDonald

FromOPENHOUSE with Louise Rumball and leading therapists

ratings:
Length:
51 minutes
Released:
Jan 24, 2023
Format:
Podcast episode

Description

Louise is joined by neuroscientist, Emily McDonald to discuss the neuroscience behind heartbreak and:The 3 ways to speed up the withdrawal stage of the break up The one supplement that can be miraculous for a break up The psychology of romanticising the f**k out of a break upWhy your brain drives you back even to unhealthy relationships The ‘Cold Turkey’ breakup vs. The ‘Slow Taper’ The 3 Point List you HAVE to make straight after a break up A reflection on mistakes + and why your brain kicks yourself once a relationship is overThe science behind whether men or women get over breakups quickerAnd more!5HTP Recommendation: https://www.thorne.com/products/dp/5-hydroxytryptophan Rat Park Study: https://livrepository.liverpool.ac.uk/3028403/1/Rat-Park-acceptedmanuscript.docx FMRI & Physical Pain Study: Social rejection shares somatosensory representations with physical pain' https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3076808/ ---Connect with Louise on Instagram: @iamlouiserumballConnect with Louise on TikTok: @thetherapygirl___Connect with Emily on TikTok:  @emonthebrainConnect with OPENHOUSE: @openhouselifeSign up to join the OPENHOUSE mailing list to receive first access to all workshops, courses and live events: www.thisisopenhouse.com---
Released:
Jan 24, 2023
Format:
Podcast episode

Titles in the series (100)

OPENHOUSE - a fresh, fun and real podcast that explores the amazing impact that therapy and human connection can have on all areas of our lives. Louise and her favourite therapists, clinical psychologists & mental health experts take weekly stories, questions and dig into Louise's life (the good, the bad and the ugly) so you can get your #FreeTherapy fix. From relationships to dating, to sex, intimacy and more, this podcast has something for everyone.