5 min listen
701 || how to improve executive function
ratings:
Length:
7 minutes
Released:
Jan 19, 2023
Format:
Podcast episode
Description
According to https://www.additudemag.com/how-to-improve-executive-function-adhd/ a way to improve our executive functioning is to focus in on first reducing our stress levels. Don’t be afraid to draw explicit analogies between joyful hobbies and activities with the ones you’d like to improve for work or school. Transferring skills becomes easier when we remember the concepts behind them.WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThis show is sponsored by BetterHelp. Get 10% off your first month of online therapy at www.betterhelp.com/makeyourbed The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 19, 2023
Format:
Podcast episode
Titles in the series (100)
Day 8 || Indulge.: <p>Day 8 - Indulge every once in a while. Celebrate your wins</p><p>Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosing int by Make Your Damn Bed