3 min listen
670 || the ritual switch up || patreon
ratings:
Length:
7 minutes
Released:
Dec 19, 2022
Format:
Podcast episode
Description
Celebrations = automatic stress, even when everything goes perfectly. That said, we can reduce stress if we're strategic (and realistic) with our planning. The value of experience will always outweigh the actual details, so get real with your values and align with that, as best ya can.I'm a lucky duck for not having familial obligations for the holidays - but when I didn't have excuses (or boundaries) I learned a ton of lessons that helped me become a more intentional person in my celebrations. Over the next few days, I'm sharing a few of those tips + tricks with you, in hopes it'll improve your experience.WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
Released:
Dec 19, 2022
Format:
Podcast episode
Titles in the series (100)
Day 6 || Time > Money: <p>Day 6 - Time is far more a valuable commodity than money. </p><p>Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed every morning. Each season is 66 days long to incorporate a healthy habit of your choosin by Make Your Damn Bed