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92: What’s the deal with light therapy? | board-certified dermatologist Ellen Marmur, M.D.

92: What’s the deal with light therapy? | board-certified dermatologist Ellen Marmur, M.D.

FromClean Beauty School


92: What’s the deal with light therapy? | board-certified dermatologist Ellen Marmur, M.D.

FromClean Beauty School

ratings:
Length:
54 minutes
Released:
Jan 17, 2023
Format:
Podcast episode

Description

“The pursuit of beauty is actually very, very functional,” says board-certified dermatologist Ellen Marmur, M.D., founder of Marmur Medical and MMSkincare. In this episode of Clean Beauty School, mindbodygreen beauty director and host Alexandra Engler chats with Marmur all about LED therapy: “LED light is the missing link for skin care and wellness.” Here, we get into what all the different colors do, what the research says, and how to actually find a good device to use at-home. Plus, we talk about how to deal with blue light from your phones and computers. 

Show notes: 
-Follow Ellen Marmur, M.D., MMSkincare, and Marmur Medical
-Clinical research on red LED light
-Research on blue LED light
-Research on green LED Light 
-NIH info on LED light 
-Read more about topics mentioned in this episode: LED therapy for skin, LED facial, LED devices, collagen, elastin, how to improve skin firmness, acne, inflammation in skin, retinoid for skin, PRP, skin microbiome, skin barrier, blue light blocking glasses.     
-Shop products mentioned in this episode: MMSkincare Sphere, MMSkincare serums, Chanel Vitalumiere Aqua Ultra-Light Skin Perfecting Sunscreen Makeup Broad Spectrum SPF 15  

Take 15% off dry body oil with code BODYOILPOD. Cannot combine with gift cards or other discount codes. Apply code at checkout.

Follow the host: @alex_blair_
Call in: sayhi.chat/cleanbeautyschool
Comments: podcast@mindbodygreen.com
Sponsorship inquiries: sales@mindbodygreen.com 
Released:
Jan 17, 2023
Format:
Podcast episode

Titles in the series (100)

A beauty podcast from mindbodygreen, the leading brand in health and well-being. Hosted by mbg’s beauty director, Alexandra Engler, Clean Beauty School explores the intimate and intricate relationship between beauty and wellness, including physical, mental, environmental, and spiritual health. Through this series, we’ll dive into the science and soul of beauty’s most pressing topics.