As weight loss patients, many of us deal with cravings while battling food addiction. In this episode, Kellie and Mell discuss cravings as food addicts, the major causes of cravings, and how to manage cravings after bariatric surgery. They examine several leading causes of cravings and discuss how they overcame, or are still struggling with, their own cravings after weight loss surgery.  This is an important topic that affects many bariatric patients, both pre and post-op. Please listen through to the end, and accept the challenge of journaling through your inner thoughts on this topic. Kellie & Mell would love to hear from you if you are comfortable. You can DM them on Instagram or send them an email.  OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list on our website at www.oursleevedlifepodcast.com for the latest OSLP updates, and follow us on Instagram @oursleevedlifepodcast.  Please consider supporting us on www.patreon.com/OSLP and become a Badass Benchie today! East Coast Tour Dates: Feb. 11th - Orlando, FL Feb. 18th - Philadelphia, PA (SOLD OUT) Feb. 25th - Brooklyn, NY OSLP - Recommended Products: www.procarenow.com www.devotionnutrition.com OSLP Amazon Store Front: Portion Perfection and more @procarenow OSLP⁠ ⁠@devotionnutrition OSLP⁠ @portionperfection 15OSLPOD @the.t.r.i.b.e.membership OSLP⁠ @obvi OSLP15⁠ @builtbar OSLP⁠ @hidratespark OSLP⁠ @javy OSLP20