Today's Episode talks about Hal Elrod's "5 Minute Rule" for overcoming stress, anxiety, fear, and anger in 5 Minutes. We have 86,400 seconds in each day - Don't let someone taking 10 seconds away ruin the rest of the 86,390. Share with a friend who needs this today!Resources:The Miracle Morning - Hal ElrodThe Miracle Equation - Hal ElrodInstagram:@actionacademypodcast@brianluebbenAre You Stuck In Your W2 Job, Relationships, and Life?Good - Let's Change That: Apply For The Action Academy CommunityFor Frameworks, Freedom Tips, and Millionaire Financial Breakdowns:Join Our Weekly Newsletter Twitter @theactionpodIG @brianluebbenTiktok @brianluebben