21 min listen
Mark Lambert On Bolts Training Plans, What He Looks For in Prospects & How Some Lightning Players Are In The Weight Room
FromThe Block Party
Mark Lambert On Bolts Training Plans, What He Looks For in Prospects & How Some Lightning Players Are In The Weight Room
FromThe Block Party
ratings:
Length:
46 minutes
Released:
Jan 2, 2023
Format:
Podcast episode
Description
On this week's Block Party, Greg Wolf and Braydon Coburn are joined by Tampa Bay Lightning's Director of High Performance and Strength Coach Mark Lambert to discuss how he got his start in training, what he looks for in scouting prospects, how he develops training regimens for the players and which Lightning players are most like the guys you see in the gym during your workouts and more.
Released:
Jan 2, 2023
Format:
Podcast episode
Titles in the series (100)
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