13 min listen
Ep. 60: The Restorative Power of Rest (With Mary Lauren Burdeshaw)
FromGirl Mom Podcast
ratings:
Length:
62 minutes
Released:
Jan 2, 2023
Format:
Podcast episode
Description
Making time for rest helps you be more effective when you work. Rather than give 80 percent because you're tired, you can give 100 percent because you replenished your reserves. Join Kari and Mary Lauren as they talk about incorporating rest into your life routine. Ep. 61 Show Notes:o Kari’s books: Love Her Well, More Than a Mom, 10 Ultimate Truths Girls Should Know, Liked: Whose Approval Are You Living For?, 10 Ultimate Truths Girls Should Knowo Contact Kari: kari@karikampakis.com, Instagram, and Facebooko Contact Mary Lauren: Instagram
Released:
Jan 2, 2023
Format:
Podcast episode
Titles in the series (86)
Ep 2: The Backstory Behind Kari's Upcoming Book for Moms by Girl Mom Podcast