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    Ep. 70: Body Image & 5 Healthy Habits for Summer (with Meredith Mann, The Peachie Spoon)

    Ep. 70: Body Image & 5 Healthy Habits for Summer (with Meredith Mann, The Peachie Spoon)

    FromGirl Mom Podcast

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    Ep. 70: Body Image & 5 Healthy Habits for Summer (with Meredith Mann, The Peachie Spoon)

    FromGirl Mom Podcast

    ratings:
    Length:
    40 minutes
    Released:
    Jun 12, 2023
    Format:
    Podcast episode

    Description

    The start of summer is a magical time - and sometimes, a triggering time for body issues. Join Kari as she talks to Meredith Mann, Founder of The Peachie Spoon, about helpful mindsets and habits to carry into summer that help us enjoy food, nourish our bodies, and love the skin we're in. Ep. 70 Show Notes:o  Find Meredith at The Peachie Spoon and  Instagram o  Meredith's Faves: Multivitamin, Electrolytes, Protein Bars (coupon code "peachie")  o   Kari’s books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?o   Connect with Kari:  kari@karikampakis.com, Instagram, and Facebook
    Released:
    Jun 12, 2023
    Format:
    Podcast episode

    Titles in the series (86)

    Today's teenage girls face unprecedented challenges - and so do their parents. From anxiety, loneliness, and depression to struggles with friendships, body image, and self-worth, girls feel the overwhelm of a perfect storm that often leads them to despondency. For moms raising daughters, big questions have emerged: How can we help them thrive? How can we offer hope, wisdom, calm, and strength? In the Girl Mom podcast, blogger Kari Kampakis, a mom of 4 girls and author of 3 books (including the latest for moms, LOVE HER WELL) unites women who aim to be strong mothers raising empowered daughters. Addressing modern-day issues through the lens of faith, Kari helps mothers feel less alone, more encouraged, and more equipped to unleash the potential of their mother-daughter relationships.