One Friday night in 2017, Mark Russell suffered a cardiac arrest event while officiating a football game in Huntsville. In front of thousands of people, a miracle occurred as his life was saved through the quick actions of a cardiac care nurse taking game pictures and a husband-and-wife EMT team.  In this episode, Mark talks with Kari about what it means to "live ready" for your life's ultimate departure.Ep. 80 Show Notes: o  Mark's Story: Having a Heart Attack and Living to Tell About Ito  Contact Mark: mark.russell@huntsvilleal.govo  Estate Planning: 11 Things to Do Before You Dieo  Preplanning Checklist o Estate Planning Checklisto   Kari’s books: More Than a Mom, Love Her Well,  10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?o   Join Kari's new community on Substack or Kari's email listo  Contact Kari:  kari@karikampakis.com, Instagram, and Facebook