59 min listen
585. How to Start (and Have) Your Best New Year
585. How to Start (and Have) Your Best New Year
ratings:
Length:
60 minutes
Released:
Jan 2, 2023
Format:
Podcast episode
Description
In our continued effort to deliver fresh new content throughout the holidays, snowbound Maria and Keven are forced to host this episode from a friend's car! It doesn't stop Maria from sharing tips to starting and having your best new year. There's a little discussion about Miley Cyrus and Dolly Parton's new year duet as well as the passing of Barbara Walters along with a few helpful lessons these woman shared. Plus....when people you've helped move on from you. The weight of material possessions and the best means to handle them: what to keep and what to part with. The inexpensive way to set you and your home office up for success. The best means to put those New Year Goals into action and best means to achieve them. The one word (and technique) you may want to apply this year in all situations good and bad. Happy New Year Heal Squad and here's to another year of growth, healing and togetherness!
HEAL SQUAD SOCIALS
IG: @HealSquad
TikTok: @HealSquadxMaria
HEAL SQUAD RESOURCES:
Website: www.mariamenounos.com
Curated Macy’s Page: macys.com/healsquad
Amazon Storefront: https://www.amazon.com/shop/mariamenounos
Patreon: https://www.patreon.com/HealSquadxMariaMenounos
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.
HEAL SQUAD SOCIALS
IG: @HealSquad
TikTok: @HealSquadxMaria
HEAL SQUAD RESOURCES:
Website: www.mariamenounos.com
Curated Macy’s Page: macys.com/healsquad
Amazon Storefront: https://www.amazon.com/shop/mariamenounos
Patreon: https://www.patreon.com/HealSquadxMariaMenounos
ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
DISCLAIMER:
This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you.
Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.
Released:
Jan 2, 2023
Format:
Podcast episode
Titles in the series (100)
34. Healing Trauma & PTSD with EMDR: <p>**This Episode Was Originally Aired On 12/16/19**</p> <p>Join our Facebook group! https://www.facebook.com/groups/432608110738691/ </p> <p>Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria </p> <p>How have we gone this long without hearing about EMDR-Eye Movement Desensitization and Reprocessing? The team feels indebted to Tammy Valicenti, a practicing psychotherapist with expertise in trauma and addiction recovery, for teaching us about this therapy that is helping heal people with incredible success rates. EMDR helps the patient process and resolve stored memories using an eight-phase approach. Practitioners initially used it to treat people with traumatic memories, but they now use it to treat a variety of disorders, including: phobias, PTSD, anxiety, chronic pain and depression. EMDR addresses the past experience of trauma, the present triggers for dysfunctional emotions and belie by Heal Squad x Maria Menounos